關(guān)于健身英語(yǔ)作文集合6篇
無(wú)論是身處學(xué)校還是步入社會(huì)，許多人都有過(guò)寫(xiě)作文的經(jīng)歷，對(duì)作文都不陌生吧，通過(guò)作文可以把我們那些零零散散的思想，聚集在一塊。寫(xiě)起作文來(lái)就毫無(wú)頭緒？以下是小編為大家收集的`健身英語(yǔ)作文6篇，歡迎閱讀與收藏。
健身英語(yǔ)作文 篇1
Physical fitness is today's hot topic. And everywhere you turn you hear something new. But is it all true?
The more you sweat, the more fat you burn .
This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.
Fat burns when it is used as a fuel source for exercise, which doesn't happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.
If you stop working out, your muscles will turn to fat.
If you decrease your activity and continue to eat the same or more, you may gain back that spare tire that you worked so hard to lose. It's not, however, because your muscles turned to fat. Muscles may atrophy or lose their tone, but they won't turn to fat. Muscle is muscle and fat is fat.
健身英語(yǔ)作文 篇2
1、考題示例
請(qǐng)你根據(jù)下表所提供的信息，寫(xiě)一篇報(bào)告，描述奧運(yùn)會(huì)給中學(xué)生生活帶來(lái)的變化。
迎奧運(yùn)之前迎奧運(yùn)之后 學(xué)校每周兩節(jié)體育課，并且有時(shí)被文化課占用每天一小時(shí)體活課，師生一起開(kāi)展戶外活動(dòng) 學(xué)生只顧學(xué)習(xí)，忽視運(yùn)動(dòng)鍛煉重視鍛煉，認(rèn)識(shí)到身體好可以促進(jìn)學(xué)習(xí)
2、參考范文
As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.
Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.
健身英語(yǔ)作文 篇3
Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises, they' II certainly help you live longer and more healthily.
Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.
Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.
Exercise will fill your life with various contents and make it more colorful. From joozone.com.
What's more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be a lazy person. Therefore, exercise has great effect on one's character.
In a word, exercise is helpful, important and absolutely necessary.
健身英語(yǔ)作文 篇4
Whenever I walked into the hospital, I saw the crowd surging, overcrowded, headache, fever, stomach ache, people coming and going in the hospital. When I saw a lot of patients suffering, I would think: why is that so? Why is that? Water quality is not good? Is the air quality poor? Is our medical level low? Is it?...... No, not necessarily. I think one of the most important reasons is not to love exercise! If let me make the festival, I must make a "fitness Festival", so that everyone can exercise.
Night lights, Ni Hong flashing, I lay in bed, thinking of the pain of the patient, the patient thinks about the sad situation of relatives......
Suddenly, I found myself standing in front has a touch the sky of the building, there is a plaque on the building, writing above -- "fitness building" four characters with gold powder. Simple and yet grand above the door, hung a Red Cross: "warmly celebrate the fitness festival".
I walked into the building in confusion.
At the bottom of the building is a huge swimming pool, where the water is clear and the old men and women are swimming happily. Step up and go to the two floor. The two floor is a broad weight lifting room, with large and small barbell arranged neatly.
I'm back on the third floor again. On the third floor are the balls of the ocean, billiards, table tennis, volleyball...... All sorts of things, everything. The four floor is more interesting, it turned out to be a football field. No, the football field is indoors, and the turf is not as bad as the outdoors, and it can be pulled out of the water.
The five floor is the track and field sports room. Look, there's the final of the one hundred and ten meter hurdles over there. Look, who's jumping higher than this?...... The six floor is gymnastics gymnasium, and the seven floor is......
People in the building movement, while gasping, although everyone perspiration comes down like raindrops, but happy, smiling.
I was infected by the atmosphere and I had to do some exercise. I went to the third floor, picked up the racket, and a little brother playing ping-pong, he a spin to the ball, I smash a sweat all over his face, his face is smiling.
Since the fitness Festival, the number of people who keep exercising is increasing linearly, the number of patients in the hospital is obviously decreased, and the burden on doctors is greatly reduced. More people can make a living together, knee and foot talk, sharing the happiness of a family union. Those patients with slightly more serious illness, after exercise, gradually recovered. Sad, painful, less than a few, happy, added a bit of happiness. The sky is bluer, the water is greener, and the birds are more pleasant......
A familiar light "on the school" Melody sounded, only to find himself still lying on the bed, oh, it was a night dream.
But I think, all good things should not stop in the dream, and when I grow up, must be "dream" want to come true.
健身英語(yǔ)作文 篇5
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone.
I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
健身英語(yǔ)作文 篇6
Let's Do Sports I think it's very important for everyone to do sports. I like sports because they're not only good for my health but also good for my study. My favorite sport is swimming. Whenever I am free， I will have a swim with my friends in the swimming pool. After swimming，I usually feel happy and relaxed. What's more，Ican put more energy into my study. So let's do sports，and we will become stronger and stronger.
譯文：
讓我們做運(yùn)動(dòng)，我認(rèn)為這是非常重要的，讓每個(gè)人都能做運(yùn)動(dòng)。我喜歡運(yùn)動(dòng)，因?yàn)樗麄儾粌H對(duì)我的健康有利，但也對(duì)我的學(xué)習(xí)。我最喜歡的運(yùn)動(dòng)是游泳。每當(dāng)我有空的話，我將和我的朋友們?nèi)ビ斡荆谟斡境乩铩Ｓ瓮暧竞螅铱偸歉械娇鞓?lè)和輕松。更重要的是，我將更多的精力投入到我的學(xué)習(xí)。所以，讓我們來(lái)做運(yùn)動(dòng)，并且我們將變得越來(lái)越強(qiáng)大。
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